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Ravishing Runny Raita…

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Sep13 Green Chutney

This yummy, slightly hot dipping sauce or raita, was originally supposed to be a “chutney”, but it turned out way too runny to be spread on anything. It is, however very very tasty, and spooned or poured over an Indian dish or a bowl of plain rice, it is very moreish and delicious.

Makes a great dip for poppadoms while you are waiting to serve your main curry.

Green Raita

12 tbsp low-fat Greek yoghurt

2 tbsp fresh lemon juice

4 tbsp fresh mint, finely chopped

4 tbsp fresh coriander, finely chopped

1 large green chilli, finely chopped

1/2 tsp salt (or to taste)

Place all ingredients in a bowl and blend thoroughly with a hand blender, until smooth. Refrigerate until ready to serve.

Happy Fooding!



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